Female & Fabulous – Brave & Bold
Female & Fabulous – Brave & Bold is a podcast by women, for women—where real mental health stories are shared to inspire courage, confidence, and connection. I’m Yvonne, a Mental Health Coach and the founder of Female & Fabulous. Over the years, I’ve openly shared my journey with depression to break the stigma surrounding mental ill health. In doing so, I’ve been met with incredible women who, in turn, have shared their own powerful stories with me. This podcast is a safe space for women to speak their truth, find strength in vulnerability, and support each other through shared experiences. Together, we can be Brave & Bold. Welcome to Female & Fabulous – Brave & Bold.
Episodes

Thursday Oct 23, 2025
Thursday Oct 23, 2025
Hosted by Yvonne Pritchard
In this heartfelt episode of Female & Fabulous – Brave & Bold, I speak with Claire, who courageously shares her story of how a traumatic birth experience led her into the depths of postnatal depression.
Claire opens up about the moments that changed her life, the silence that often surrounds birth trauma, and the emotional struggle that followed as she tried to navigate motherhood while battling her own mental health. Her honesty shines a light on an issue many women face but few talk about openly.
Through vulnerability and reflection, Claire shares how she found her path to healing, support, and self-compassion—and how speaking out has helped her reclaim her strength.
This Episode is for You If:
You’ve experienced birth trauma or postnatal depression
You’ve ever felt isolated or unseen in motherhood
You want to understand how courage and honesty can lead to healing
Join the Female & Fabulous CommunityBe part of a supportive network of women sharing their stories and strength:www.beeleev.co.uk/female-fabulous-home
Stay Connected
Follow the podcast to hear more real and powerful stories
Share this episode with someone who may need to hear they’re not alone
Reach out if you’d like to share your own story—we’d love to listen
Thank you for being here. Together, we can break the silence and stand Brave & Bold.

Thursday Sep 18, 2025
Thursday Sep 18, 2025
Hosted by Yvonne Pritchard
In this inspiring episode of Female & Fabulous – Brave & Bold, I sit down with Sasi to explore what it truly means to redefine womanhood. Growing up within the expectations of Indian culture, Sasi shares how tradition, family values, and societal pressures shaped her early identity—and how she found the strength to step into her own definition of womanhood.
Her journey is one of resilience, self-discovery, and empowerment. Sasi opens up about navigating cultural expectations, breaking free from limiting beliefs, and embracing the courage to live authentically. Her story is a powerful reminder that womanhood is not fixed—it’s something we each have the power to define for ourselves.
This Episode is for You If:
You’ve felt the weight of cultural or societal expectations
You’re navigating your own journey of self-discovery and empowerment
You want to hear an uplifting story about resilience, identity, and redefining womanhood
Join the Female & Fabulous CommunityConnect with strong women who share their truth and uplift each other:www.beeleev.co.uk/female-fabulous-home
Stay Connected
Follow the podcast for more real conversations and powerful stories
Share this episode with someone who might be inspired by Sasi’s journey
Reach out if you have a story to share—we’d love to feature you
Thank you for listening. Together, we are Brave & Bold.

Friday Aug 15, 2025
Friday Aug 15, 2025
Episode 14: Living with PCOS – Katie’s Story
Hosted by Yvonne Pritchard
In this episode of Female & Fabulous – Brave & Bold, I sit down with Katie as she shares her personal journey of living with Polycystic Ovary Syndrome (PCOS)—a hormonal condition that affects millions of women but is still so often misunderstood.
Katie opens up about the emotional and physical impact of PCOS, from unpredictable symptoms to fertility challenges and the struggle to be heard by medical professionals. She shares how the diagnosis changed her relationship with her body and how she’s learned to manage the condition while advocating for herself and others.
This Episode is for You If:
You’re living with PCOS or suspect you might be
You’ve felt dismissed or unheard in your health journey
You want to better understand how PCOS affects women’s lives
Join the Female & Fabulous CommunityConnect with a supportive community of women sharing real stories and real strength:www.beeleev.co.uk/female-fabulous-home
Stay Connected
Follow the podcast so you never miss an episode
Share Katie’s story with someone it might help
Reach out if you have your own story to share—we’d love to hear from you
Thank you for listening. Together, we are Brave & Bold.

Thursday Jul 10, 2025
Thursday Jul 10, 2025
Episode 13 : Burnout in the Pursuit of Success – The Hidden Cost of Running a Business
Hosted by Yvonne Pritchard
In this episode of Female & Fabulous – Brave & Bold, Kirsty and I explore a truth that many female entrepreneurs live with but rarely talk about: the burnout that comes from constantly pushing to be successful.
Whether you're chasing financial goals, building a brand, or simply trying to prove yourself, the pressure can take a serious toll on your mental and physical health. I open up about the realities behind the hustle, and the silent burnout that can creep in while everything looks “successful” from the outside.
This episode is an honest reflection on ambition, boundaries, and the importance of redefining success on your own terms.
This Episode is for You If:
You’re a business owner feeling exhausted, overwhelmed, or emotionally drained
You feel pressure to constantly “do more” to be seen as successful
You want to create a healthier, more sustainable relationship with your work
Join the Female & Fabulous CommunityBe part of a supportive space where ambitious women can be real and raw:www.beeleev.co.uk/female-fabulous-home
Stay Connected
Follow the podcast to keep hearing real stories and honest conversations
Share this episode with someone who might be silently burning out
Reach out if you want to share your own experience—we’re listening
Thank you for being here. Success doesn’t have to cost your wellbeing.

Thursday Jun 26, 2025
Thursday Jun 26, 2025
Episode 12: Brave & Bold Reflections – Highlights from Our First 11 Stories
Hosted by Yvonne Pritchard
In this special episode of Female & Fabulous – Brave & Bold, I take a moment to reflect on the powerful and courageous stories shared across the first 11 episodes of the podcast.
From depression, anxiety, and postnatal struggles to surviving abuse, health battles, and choosing sobriety—each woman has opened up with raw honesty and strength. In this episode, I revisit the key moments, lessons, and themes that have resonated most, and I share what these conversations have meant to me and our listeners.
This episode is a celebration of the brave women who have shared their truth, and an invitation for more voices to join us as we continue this journey of healing, growth, and connection.
This Episode is for You If:
You’re new to the podcast and want a powerful overview of past episodes
You’ve been following along and want to reflect on the journey so far
You’re looking for inspiration, community, and a reminder that you’re not alone
Join the Female & Fabulous CommunityConnect with women who lift each other up and share life’s real stories:www.beeleev.co.uk/female-fabulous-home
Stay Connected
Follow the podcast to hear every new episode
Share this recap with someone who could benefit from these stories
Reach out if you have a story to share—we’d love to hear from you
Thank you for listening, for sharing, and for being part of this Brave & Bold community.

Thursday Jun 12, 2025
Thursday Jun 12, 2025
Episode 11: Emma’s Story – Navigating Life with Postnatal Depression
Hosted by Yvonne Pritchard
In this honest and deeply moving episode of Female & Fabulous – Brave & Bold, I speak with Emma as she shares her experience of living with postnatal depression. From the early signs she didn’t recognise, to the overwhelming emotions that followed the birth of her child, Emma opens up about the reality so many women silently face.
Together, we explore the stigma that still surrounds maternal mental health, how Emma sought help, and the steps she took toward healing and recovery. Her story is a powerful reminder that struggling after birth doesn’t make you a bad mother—it makes you human.
This Episode is for You If:
You or someone you love has experienced postnatal depression
You want to better understand the emotional challenges of motherhood
You believe in breaking the silence around maternal mental health
Join the Female & Fabulous CommunityIf you’re looking for support and connection with strong, compassionate women, join the Female & Fabulous membership:www.beeleev.co.uk/female-fabulous-home
Stay Connected
Follow the podcast for more real, powerful conversations
Share this episode with someone who might need to hear it
Reach out if you have a story to share—we’re here to listen
Thank you for being part of this community. Together, we are Brave & Bold.

Thursday May 29, 2025
Thursday May 29, 2025
Episode 10: From Chaos to Transformation – Linda Jensen’s Story
Hosted by Yvonne Pritchard
In this powerful episode of Female & Fabulous – Brave & Bold, Linda Jensen shares her extraordinary story of resilience and transformation. Growing up with two mentally ill and violent parents, Linda’s early life was marked by fear, instability, and trauma.
She opens up about the long-lasting impact of her childhood and the pivotal moments that led her to break free from the cycle of chaos. Linda’s journey is a testament to the power of inner strength, healing, and the choice to rewrite your story—no matter where you start.
This Episode is for You If:
You’ve experienced a difficult or traumatic upbringing
You’re seeking hope and motivation for personal transformation
You believe in the power of resilience and reclaiming your life
Join the Female & Fabulous CommunityConnect with a supportive community of women who uplift and empower one another:www.beeleev.co.uk/female-fabulous-home
Stay Connected
Follow the podcast to catch every new episode
Share this story with someone who might need to hear it
Reach out if you have a story to share—we’d love to hear from you
Thank you for listening. Together, we are Brave & Bold.

Thursday May 15, 2025
Thursday May 15, 2025
Episode 9: Choosing Sobriety in a Booze-Obsessed World – with Cheryl Smith
Hosted by Yvonne Pritchard
In this empowering episode of Female & Fabulous – Brave & Bold, I sit down with Cheryl Smith to talk about the bold decision to choose sobriety in a society where drinking is everywhere. Cheryl shares her personal journey—what led her to give up alcohol, the challenges of navigating social situations, and the incredible benefits she’s experienced since making the change.
This honest and inspiring conversation explores the pressures around drinking, breaking free from societal expectations, and finding strength and clarity in sobriety.
This Episode is for You If:
You’ve ever questioned your relationship with alcohol
You’re curious about what life looks like alcohol-free
You want to hear an empowering story of reclaiming control and living authentically
Join the Female & Fabulous CommunityLooking for support and inspiration from strong, like-minded women? Join the Female & Fabulous membership:www.beeleev.co.uk/female-fabulous-home
Stay Connected
Follow the podcast for new empowering episodes
Share with someone who might be inspired by Cheryl’s story
Reach out if you have your own story to share—we’d love to hear from you
Thank you for listening. Together, we are Brave & Bold.

Thursday Apr 24, 2025
Thursday Apr 24, 2025
Episode 8: Annika’s Story – Surviving Child-on-Parent Abuse
Hosted by Yvonne Pritchard
Release date: 24th April
In this eye-opening episode of Female & Fabulous – Brave & Bold, Annika shares her deeply personal and rarely discussed experience of child-on-parent abuse. She opens up about the emotional and physical impact of being abused by her own daughter, the challenges she faced in seeking support, and how she navigated the pain, stigma, and isolation that often come with this type of abuse.
Annika’s story is one of strength, survival, and breaking the silence around a topic that affects more families than many realize. Her courage in speaking out sheds light on an issue that needs more awareness, understanding, and support.
This Episode is for You If:
You or someone you know has experienced child-on-parent abuseYou want to understand the emotional and mental toll of this hidden struggleYou believe in creating open conversations about all forms of domestic abuse
If you are experiencing any form of abuse, please seek support. There are professionals, organizations, and communities that can help—you are not alone.
Join the Female & Fabulous Community!
If you’re looking for a space where strong women uplift and support each other, join the Female & Fabulous membership:
www.beeleev.co.uk/female-fabulous-home
Stay Connected!
Follow the podcast to never miss an episodeShare this episode with someone who might need to hear itReach out if you have a story to share—we’d love to feature you
Thank you for listening. Together, we are Brave & Bold.

Thursday Apr 10, 2025
Thursday Apr 10, 2025
Episode 7: Tracy’s Story – Healing through Trauma.
Hosted by Yvonne Pritchard
Release date: 10th April
In this deeply moving episode of Female & Fabulous – Brave & Bold, Tracy opens up about her journey of resilience—overcoming a traumatic childhood and facing one of every mother’s worst fears: nearly losing her baby boy.
She shares how her past shaped her, the emotional and mental strength it took to heal, and how she navigated the terrifying experience of almost losing her child. Tracy’s story is one of courage, healing, and hope, proving that even in the darkest moments, there is light ahead.
This Episode is for You If:
You’ve experienced childhood trauma and are looking for inspiration to healYou’re a mother who has faced—or fears—medical challenges with your childYou believe in the power of resilience, strength, and sharing our stories
If you are struggling with past trauma, loss, or emotional pain, please reach out for support. Professional help, trusted friends, and support groups can make a difference—you don’t have to face it alone.
Join the Female & Fabulous Community!
If you're looking for a space where women uplift and support each other, join the Female & Fabulous membership:www.beeleev.co.uk/female-fabulous-home
Stay Connected!
Follow the podcast to never miss an episodeShare this episode with someone who might need to hear itReach out if you have a story to share—we’d love to feature you
Thank you for listening. Together, we are Brave & Bold.





