Female & Fabulous – Brave & Bold

Female & Fabulous – Brave & Bold is a podcast by women, for women—where real mental health stories are shared to inspire courage, confidence, and connection. I’m Yvonne, a Mental Health Coach and the founder of Female & Fabulous. Over the years, I’ve openly shared my journey with depression to break the stigma surrounding mental ill health. In doing so, I’ve been met with incredible women who, in turn, have shared their own powerful stories with me. This podcast is a safe space for women to speak their truth, find strength in vulnerability, and support each other through shared experiences. Together, we can be Brave & Bold. Welcome to Female & Fabulous – Brave & Bold.

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Episodes

4 days ago

Episode 11: Emma’s Story – Navigating Life with Postnatal Depression
Hosted by Yvonne Pritchard
In this honest and deeply moving episode of Female & Fabulous – Brave & Bold, I speak with Emma as she shares her experience of living with postnatal depression. From the early signs she didn’t recognise, to the overwhelming emotions that followed the birth of her child, Emma opens up about the reality so many women silently face.
Together, we explore the stigma that still surrounds maternal mental health, how Emma sought help, and the steps she took toward healing and recovery. Her story is a powerful reminder that struggling after birth doesn’t make you a bad mother—it makes you human.
This Episode is for You If:
You or someone you love has experienced postnatal depression
You want to better understand the emotional challenges of motherhood
You believe in breaking the silence around maternal mental health
Join the Female & Fabulous CommunityIf you’re looking for support and connection with strong, compassionate women, join the Female & Fabulous membership:www.beeleev.co.uk/female-fabulous-home
Stay Connected
Follow the podcast for more real, powerful conversations
Share this episode with someone who might need to hear it
Reach out if you have a story to share—we’re here to listen
Thank you for being part of this community. Together, we are Brave & Bold.

Thursday May 29, 2025

Episode 10: From Chaos to Transformation – Linda Jensen’s Story
Hosted by Yvonne Pritchard
In this powerful episode of Female & Fabulous – Brave & Bold, Linda Jensen shares her extraordinary story of resilience and transformation. Growing up with two mentally ill and violent parents, Linda’s early life was marked by fear, instability, and trauma.
She opens up about the long-lasting impact of her childhood and the pivotal moments that led her to break free from the cycle of chaos. Linda’s journey is a testament to the power of inner strength, healing, and the choice to rewrite your story—no matter where you start.
This Episode is for You If:
You’ve experienced a difficult or traumatic upbringing
You’re seeking hope and motivation for personal transformation
You believe in the power of resilience and reclaiming your life
Join the Female & Fabulous CommunityConnect with a supportive community of women who uplift and empower one another:www.beeleev.co.uk/female-fabulous-home
Stay Connected
Follow the podcast to catch every new episode
Share this story with someone who might need to hear it
Reach out if you have a story to share—we’d love to hear from you
Thank you for listening. Together, we are Brave & Bold.

Thursday May 15, 2025

Episode 9: Choosing Sobriety in a Booze-Obsessed World – with Cheryl Smith
Hosted by Yvonne Pritchard
In this empowering episode of Female & Fabulous – Brave & Bold, I sit down with Cheryl Smith to talk about the bold decision to choose sobriety in a society where drinking is everywhere. Cheryl shares her personal journey—what led her to give up alcohol, the challenges of navigating social situations, and the incredible benefits she’s experienced since making the change.
This honest and inspiring conversation explores the pressures around drinking, breaking free from societal expectations, and finding strength and clarity in sobriety.
This Episode is for You If:
You’ve ever questioned your relationship with alcohol
You’re curious about what life looks like alcohol-free
You want to hear an empowering story of reclaiming control and living authentically
Join the Female & Fabulous CommunityLooking for support and inspiration from strong, like-minded women? Join the Female & Fabulous membership:www.beeleev.co.uk/female-fabulous-home
Stay Connected
Follow the podcast for new empowering episodes
Share with someone who might be inspired by Cheryl’s story
Reach out if you have your own story to share—we’d love to hear from you
Thank you for listening. Together, we are Brave & Bold.

Thursday Apr 24, 2025

Episode 8: Annika’s Story – Surviving Child-on-Parent Abuse
Hosted by Yvonne Pritchard
Release date: 24th April
In this eye-opening episode of Female & Fabulous – Brave & Bold, Annika shares her deeply personal and rarely discussed experience of child-on-parent abuse. She opens up about the emotional and physical impact of being abused by her own daughter, the challenges she faced in seeking support, and how she navigated the pain, stigma, and isolation that often come with this type of abuse.
Annika’s story is one of strength, survival, and breaking the silence around a topic that affects more families than many realize. Her courage in speaking out sheds light on an issue that needs more awareness, understanding, and support.
This Episode is for You If:
You or someone you know has experienced child-on-parent abuseYou want to understand the emotional and mental toll of this hidden struggleYou believe in creating open conversations about all forms of domestic abuse
If you are experiencing any form of abuse, please seek support. There are professionals, organizations, and communities that can help—you are not alone.
Join the Female & Fabulous Community!
If you’re looking for a space where strong women uplift and support each other, join the Female & Fabulous membership:
www.beeleev.co.uk/female-fabulous-home
Stay Connected!
Follow the podcast to never miss an episodeShare this episode with someone who might need to hear itReach out if you have a story to share—we’d love to feature you
Thank you for listening. Together, we are Brave & Bold.

Thursday Apr 10, 2025

Episode 7: Tracy’s Story – Healing through Trauma.
Hosted by Yvonne Pritchard
Release date: 10th April
In this deeply moving episode of Female & Fabulous – Brave & Bold, Tracy opens up about her journey of resilience—overcoming a traumatic childhood and facing one of every mother’s worst fears: nearly losing her baby boy.
She shares how her past shaped her, the emotional and mental strength it took to heal, and how she navigated the terrifying experience of almost losing her child. Tracy’s story is one of courage, healing, and hope, proving that even in the darkest moments, there is light ahead.
This Episode is for You If:
You’ve experienced childhood trauma and are looking for inspiration to healYou’re a mother who has faced—or fears—medical challenges with your childYou believe in the power of resilience, strength, and sharing our stories
If you are struggling with past trauma, loss, or emotional pain, please reach out for support. Professional help, trusted friends, and support groups can make a difference—you don’t have to face it alone.
Join the Female & Fabulous Community!
If you're looking for a space where women uplift and support each other, join the Female & Fabulous membership:www.beeleev.co.uk/female-fabulous-home
Stay Connected!
Follow the podcast to never miss an episodeShare this episode with someone who might need to hear itReach out if you have a story to share—we’d love to feature you
Thank you for listening. Together, we are Brave & Bold.

Thursday Mar 27, 2025

Episode 6: Kellie’s Health Hatrick – Facing a Hysterectomy, Heart Condition & Brain Tumor
 
Hosted by Yvonne Pritchard
Release date 27th March 2025
 
In this powerful episode of Female & Fabulous – Brave & Bold, Kellie shares her incredible journey of resilience through some of life’s toughest challenges. From looking to have a hysterectomy to navigating a heart condition and facing the shocking diagnosis of a brain tumor, Kellie’s story is one of strength, survival, and hope.
She opens up about the emotional and physical toll of these experiences, how she found the courage to keep going, and what she wants other women to know when facing their own health battles.
 This Episode is for You If:
You’ve faced—or are facing—a major health challengeYou want to hear a story of perseverance and hopeYou believe in the power of sharing our struggles to support others
If you or someone you love is dealing with a serious health condition, know that you are not alone. Seek support from medical professionals, loved ones, and communities that uplift and empower.
Join the Female & Fabulous Community!
If you’re looking for a space where women support each other through life’s challenges, join the Female & Fabulous membership:
www.beeleev.co.uk/female-fabulous-home
 
Stay Connected!
Follow the podcast to never miss an episodeShare this episode with someone who needs to hear itReach out if you have a story to share—we’d love to feature you
Thank you for listening. Together, we are Brave & Bold.

Thursday Mar 13, 2025

Episode 5: Living with Postpartum Psychosis – Dorota’s Story
Hosted by Yvonne Pritchard
Release Date: March 13th 2025
Episode summary
In this eye-opening episode of Female & Fabulous – Brave & Bold, Dorota bravely shares her experience of living with postpartum psychosis—a rare but serious mental health condition that can occur after childbirth. She takes us through the intense moments when her reality blurred, including a time when she genuinely believed she was James Bond.
Dorota’s story is a powerful reminder of how complex mental health can be and the importance of seeking support, speaking out, and breaking the stigma surrounding maternal mental health.
This Episode is for You If:
You want to better understand postpartum psychosis and its effectsYou’ve struggled with your mental health after childbirthYou believe in the power of sharing stories to create change
If you or someone you know is struggling with postpartum mental health, please seek professional help.
Here is the link to charity APP (Action on Postpartum Psychosis) that Dorta mentioned in the podcast https://www.app-network.org/
Or speak to your doctor, a therapist, or a maternal mental health charity—support is available, and you are not alone.
Join the Female & Fabulous Community! If you're looking for an incredible group of strong women who support each other, come and join the Female & Fabulous membership
www.beeleev.co.uk/female-fabulous-home
Don’t forget to:Hit Follow so you never miss a new episode!Share this podcast with someone who needs to hear it.Reach out if you have a story to share—we’d love to hear from you!
Thank you for listening. Together, we can be Brave & Bold.

Friday Feb 28, 2025

Episode 4: Losing Bron to Burnout – Bronia’s story
Hosted by Yvonne Pritchard Release Date: February 28th, 2025
 
In this deeply personal episode, we explore what it means to lose yourself to burnout. Bron shares her raw and honest story of emotional detachment, unknowingly missing the warning signs—like stepping away from what once brought her joy, including dancing. She opens up about the moment she realised she was no longer herself and the journey to reclaiming her identity, well-being, and passion.
This episode is for you if: You think you maybe close to burnout That you are becoming emotionally detachment and you are not sure why If you want to reconnect with joy and purpose after a breakdown
You are not alone. Help is available. If anything in this episode resonates with you and you’re struggling, please reach out to a professional—your doctor, a therapist, a mental health charity, or a mental health first aider if you have one.
 
Join the Female & Fabulous Community! If you're looking for an incredible group of strong women who support each other, come and join the Female & Fabulous membership www.beeleev.co.uk/female-fabulous-home
Don’t forget to: Hit Follow so you never miss a new episode! Share this podcast with someone who needs to hear it. Reach out if you have a story to share—we’d love to hear from you!
 
Thank you for listening. Together, we can be Brave & Bold.

Friday Feb 14, 2025

Episode 2 : Living with Anxiety – Candice’s story
Hosted by Yvonne Pritchard
Release date: February 14th 2025
In this episode, Candice opens up about her experience of living with anxiety—the impact it had on her daily life, the challenges she faced, and how she has learned to manage it so that it no longer controls her. Her story is one of resilience, growth, and finding the tools to regain control.
This Episode is for You If:
You struggle with anxiety and feel like it’s taking over your lifeYou want to hear how someone has learned to manage their anxiety successfullyYou’re looking for inspiration and practical strategies to regain control
You are not alone. Help is available. If anything in this episode resonates with you and you’re struggling, please reach out to a professional—your doctor, a therapist, a mental health charity, or a mental health first aider if you have one.
Join the Female & Fabulous Community! If you're looking for an incredible group of strong women who support each other, come and join the Female & Fabulous membership
www.beeleev.co.uk/female-fabulous-home
Don’t forget to:Hit Follow so you never miss a new episode!Share this podcast with someone who needs to hear it.Reach out if you have a story to share—we’d love to hear from you!
Thank you for listening. Together, we can be Brave & Bold.

Friday Feb 14, 2025

Episode 3: Surviving a violent home – Camilla's story
Hosted by Yvonne Pritchard
In this powerful episode, Camilla shares her deeply personal story of growing up in a violent home. She opens up about the abuse she and her mother endured at the hands of her father, the fear that shaped her childhood, and the precautions she had to take to protect herself from further harm. Camilla’s journey is one of courage, survival, and reclaiming her life.
This Episode is for You If:
You’ve experienced or witnessed domestic abuse and want to feel less aloneYou want to understand the long-term impact of growing up in a violent homeYou’re looking for strength, resilience, and hope in the face of trauma
If you or someone you know is experiencing domestic abuse, please seek help.
You are not alone. Help is available. If anything in this episode resonates with you and you’re struggling, please reach out to a professional—your doctor, a therapist, a mental health charity, or a mental health first aider if you have one.
Join the Female & Fabulous Community! If you're looking for an incredible group of strong women who support each other, come and join the Female & Fabulous membership
www.beeleev.co.uk/female-fabulous-home
Don’t forget to:Hit Follow so you never miss a new episode!Share this podcast with someone who needs to hear it.Reach out if you have a story to share—we’d love to hear from you!
Thank you for listening. Together, we can be Brave & Bold.

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